Women's Adventure Fitness Boot Camp in Burlington , bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Bootcamp Benefits

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Boot Camp Friends

Recommended Reading Recommended Reading

The UltraMetabolism Cookbook

The Eat Clean Diet (and Cookbook)

The Zone - especially good nutritional advice for active people. Somewhat technical at times. This is the first book in the Zone series. Some of the other books in the series may be more reader-friendly.

The Secret - Placebos work about 30% of the time - so why not this? DVD or book.

Peak Vitality - including chapters by Mehmet Oz, Deepak Chopra, Andrew Weil, and the creator of Adventure Boot Camp (and my coach) John Spencer Ellis. It's where "The Secret" left off.

3% reduction in body fat

3-10 pounds FAT loss

25% improvement in strength

100% Gain in self confidence

Inches off the midsection

25% improvement in endurance

Greatly improved posture

Better relaxation

Coaches Steve and Heidi have developed the area's only women's fitness boot camp and nutrition program for ALL fitness levels. We deliver a fun, welcoming, motivating environment that challenges and rewards everyone of every shape, size, and ability.

This is NOT a militaristic format where you'll be humiliated or a competitive environment where you'll be pushed beyond your abilities. You'll be challenged, and always in a supportive, positive way.

It's a fact that most gym membership are rarely used. Where's the value in that? The time is now to enjoy your workouts in the great outdoors, and reclaim the body and health you deserve.

One hour a day for 4 weeks (Mon - Thurs, 5:30 AM)
Dynamic instruction from a Certified Fitness Trainer.
90 minute Nutrition Seminar & month-to-month assessments
Day-making camradarie & support with proven results.
Free T-Shirt or Tote
80% more cost effective than Personal Training & 100% more fun.
Registration is as low as $199 for a 4-week camp. REGISTER NOW!

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, contact us at (802) 876-7787 or contact us via e-mail here.